Have you ever picked up garlic to cook with and found black spots? On the garlic or not Is it a fungus? Can you cut it off and eat it? How dangerous is this? The National Cancer Institute, Department of Medical Services, Ministry of Public Health has the answer.
The Department of Health, Ministry of Public Health recommends 10 easily available food sources, including ginger, bell peppers, apples, pumpkin, turmeric, tomatoes, various cereals, olive oil, oysters, and berries. Eating regularly helps nourish the lungs. Stop smoking, exercise, eat good food to help nourish your lungs.