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10 foods that help nourish your lungs to be strong

The Department of Health, Ministry of Public Health recommends 10 easily available food sources, including ginger, bell peppers, apples, pumpkin, turmeric, tomatoes, various cereals, olive oil, oysters, and berries. Eating regularly helps nourish the lungs. Stop smoking, exercise, eat good food to help nourish your lungs.